Love Yourself Yoga Sessions
May
20
10:00 AM10:00

Love Yourself Yoga Sessions

Two precious hours of love and care for your body and soul.

In these recurrent sessions we address the 5 basic principles of Hatha Yoga (proper exercise, proper breathing, proper relaxation, proper diet, positive thinking), and focus our attention on direct experience through Asana practice (yoga postures). As Swami Sivananda says: "An ounce of practice is worth more than tons of theory".

In English, with simultaneous translation in Italian. Beginners welcome!

View Event →
"Love Yourself" Yoga Workshop (FULLY BOOKED!)
Apr
22
10:00 AM10:00

"Love Yourself" Yoga Workshop (FULLY BOOKED!)

Two precious hours of much needed love for your body and soul...

In this workshop, we briefly address the 5 basic principles of Hatha Yoga (proper exercise, proper breathing, proper relaxation, proper diet, positive thinking), and will mainly focus our attention on "direct experience" through Asana practice (yoga postures). As Swami Sivananda says: "An ounce of practice is worth more than tons of theory".

The workshop is in English, with simultaneous translation in Italian. Absolute beginners are welcome.

View Event →
Sampoorna Yoga Weekend at Chateau Frandeux
Mar
23
to Mar 25

Sampoorna Yoga Weekend at Chateau Frandeux

Recharge and rebalance on all levels!

Want to deepen your practice of yoga?
Never done yoga before but curious to start?
Need a break to reconnect with yourself?

Join the Belgian Sampoorna Yoga Team - Gauri, Hanna, Vyasa, and Eknath - for a yoga weekend retreat at the beautiful Chateau Frandeux in the Ardennes.

View Event →