Filtering by: Hatha Yoga
Yoga Winterreeks in Itterbeek
Jan
21
to Apr 1

Yoga Winterreeks in Itterbeek

  • 61 Kerkstraat Dilbeek, Vlaanderen, 1701 Belgium (map)
  • Google Calendar ICS

Verhoog je weerstand tijdens het winterseizoen

Dynamische Sampoorna Hatha Yoga lessenreeks in de traditie van Swami Sivananda, aangepast aan het seizoen. Deze lessen zijn voor alle niveaus. Beginners zijn welkom. 
Meer doorwinterde yogis krijgen suggesties om hun beoefening te verdiepen. 
Ademhalingsoefeningen (Pranayama), opwarming- en versterkende oefeningen, yoga posities (Asanas), en een diepe relaxatie. 

(Classes are in Dutch).

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Yoga Winterreeks in Sint-Pieters-Leeuw
Jan
30
to Apr 3

Yoga Winterreeks in Sint-Pieters-Leeuw

  • Vlezenbeeklaan Sint-Pieters-Leeuw, Vlaanderen Belgium (map)
  • Google Calendar ICS

Verhoog je weerstand tijdens het winterseizoen

Dynamische Sampoorna Hatha Yoga lessenreeks in de traditie van Swami Sivananda, aangepast aan het seizoen. Deze lessen zijn voor alle niveaus. Beginners zijn welkom. 
Meer doorwinterde yogis krijgen suggesties om hun beoefening te verdiepen. 
Ademhalingsoefeningen (Pranayama), opwarming- en versterkende oefeningen, yoga posities (Asanas), en een diepe relaxatie. 

(Classes are in Dutch).

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Love Yourself Yoga Sessions
Nov
11
10:00 AM10:00

Love Yourself Yoga Sessions

Two precious hours of love and care for your body and soul.

In these recurrent sessions we address the 5 basic principles of Hatha Yoga (proper exercise, proper breathing, proper relaxation, proper diet, positive thinking), and focus our attention on direct experience through Asana practice (yoga postures). As Swami Sivananda says: "An ounce of practice is worth more than tons of theory".

In English, with simultaneous translation in Italian. Beginners welcome!

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Yoga and Sound Relaxation with Eknath
Oct
21
1:00 PM13:00

Yoga and Sound Relaxation with Eknath

How about a healing sound bath after yoga?

Both Yoga and sound have many positive effects on mind and body. One of them is calming and balancing the mind and our emotions, so that the perception of our surroundings, as well as our inner quarrels, become lighter and more peaceful. Sound and vibration bring us back to the present moment by creating space and silence within ourselves.

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Love Yourself Yoga Sessions
Sep
30
10:00 AM10:00

Love Yourself Yoga Sessions

  • Palazzo Papafava dei Carraresi (map)
  • Google Calendar ICS

Two precious hours of love and care for your body and soul.

In these recurrent sessions we address the 5 basic principles of Hatha Yoga (proper exercise, proper breathing, proper relaxation, proper diet, positive thinking), and focus our attention on direct experience through Asana practice (yoga postures). As Swami Sivananda says: "An ounce of practice is worth more than tons of theory".

In English, with simultaneous translation in Italian. Beginners welcome!

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Herfstreeks Hatha Yoga in Beersel
Sep
14
to Nov 16

Herfstreeks Hatha Yoga in Beersel

Verhoog je weerstand tijdens het herfstseizoen

Dynamische Sampoorna Hatha Yoga lessenreeks in de traditie van Swami Sivananda, aangepast aan het herfstseizoen. Deze lessen zijn voor alle niveaus. Beginners zijn welkom. 
Meer doorwinterde yogis krijgen suggesties om hun beoefening te verdiepen. 
Ademhalingsoefeningen (Pranayama), opwarming- en versterkende oefeningen, yoga posities (Asanas), en een diepe relaxatie. 

(Classes are in Dutch).

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Love Yourself Yoga Sessions
May
20
10:00 AM10:00

Love Yourself Yoga Sessions

Two precious hours of love and care for your body and soul.

In these recurrent sessions we address the 5 basic principles of Hatha Yoga (proper exercise, proper breathing, proper relaxation, proper diet, positive thinking), and focus our attention on direct experience through Asana practice (yoga postures). As Swami Sivananda says: "An ounce of practice is worth more than tons of theory".

In English, with simultaneous translation in Italian. Beginners welcome!

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"Love Yourself" Yoga Workshop (FULLY BOOKED!)
Apr
22
10:00 AM10:00

"Love Yourself" Yoga Workshop (FULLY BOOKED!)

Two precious hours of much needed love for your body and soul...

In this workshop, we briefly address the 5 basic principles of Hatha Yoga (proper exercise, proper breathing, proper relaxation, proper diet, positive thinking), and will mainly focus our attention on "direct experience" through Asana practice (yoga postures). As Swami Sivananda says: "An ounce of practice is worth more than tons of theory".

The workshop is in English, with simultaneous translation in Italian. Absolute beginners are welcome.

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