Filtering by: Workshops
Yin-Yoga-De-Luxe (in English)
Oct
26
2:00 PM14:00

Yin-Yoga-De-Luxe (in English)

Feel the energetic effects of slowly opening up on all levels

During this De Luxe version of a Yin Yoga session, each participant will get ample personal attention to safely allow herself or himself to melt into the postural variation which is best suited to her or his body.

At the beginning, during, and also at the end of this long yoga class, we will offer you several surprises in the form of sensory treats, to make this Yin Yoga practice extra special.

We end the workshop with a long relaxation - a soft sound bath with Tibetan Singing Bowls, gongs and other sonic instruments.

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Nada Yoga & Yoga Nidra
Mar
24
4:00 PM16:00

Nada Yoga & Yoga Nidra

A workshop with Isabel Dominguez Garces and Eknath Erwin Vann

Nada Yoga is the Yoga of Divine Vibration. Everything is in a state of vibration. A Nada Yogi uses Divine music to move from the gross vibrations to the subtlest state.

Yoga Nidra is more than relaxation. The practice of Yoga Nidra is a great tool to relieve stress and re-educate the nervous system through positive affirmations.

The workshop starts with an introduction, and continues with lots of practice - breath control, voice projection, vocal exercises, chanting mantras… 30 minutes of Yoga Nidra ends this session.

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Nada Yoga & Yoga Nidra
Oct
14
4:00 PM16:00

Nada Yoga & Yoga Nidra

A workshop with Isabel Dominguez Garces and Eknath Erwin Vann

Nada Yoga is the Yoga of Divine Vibration. Everything is in a state of vibration. A Nada Yogi uses Divine music to move from the gross vibrations to the subtlest state.

Yoga Nidra is more than relaxation. The practice of Yoga Nidra is a great tool to relieve stress and re-educate the nervous system through positive affirmations.

The workshop starts with an introduction, and continues with lots of practice - breath control, voice projection, vocal exercises, chanting mantras… 30 minutes of Yoga Nidra ends this session.

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