Introduction au Sampoorna Yoga (en français)
Atelier de yoga avec Eknath Erwin Vann (E-RYT500), Sampoorna Hatha Yoga, chant de mantras/kirtan, méditation guidée, et bain sonore relaxant avec bols Tibetain.
"The Healing Voice" Workshop Series
“The Healing Voice” - Finding and Developing One’s True Voice
This series of 4 workshops explores the world of sound and subtle vibration, using the human body and its vocal cords as our main instrument.
We focus on re-discovering, developing, and liberating our natural voice in its fullness. Through practical exercises, we pave the way to finding our deeply personal path (Dharma/life purpose). Working on the voice will connect us to the inner world of peace and wisdom. It will help to heal our physical and emotional injuries.
Beginners are most welcome, no former voice or singing skills are required.
Yoga For Beginners
New to yoga? This workshop is for you!
We go through a basic hatha yoga class in slow motion learning the details of each pose to practice yoga correctly and safely. We also explore some basic breathing exercises (pranayama) and get an introduction to the principles and philosophy of yoga.
No previous experience required. This workshop is suitable for everyone regardless of your level of fitness, weight, health, age etc.
Price: 45€ (students/unemployed/artists 35€)
With: Eknath (co-founder of Sampoorna Yoga Studio)
Nada Yoga & Yoga Nidra
A workshop with Isabel Dominguez Garces and Eknath Erwin Vann
Nada Yoga is the Yoga of Divine Vibration. Everything is in a state of vibration. A Nada Yogi uses Divine music to move from the gross vibrations to the subtlest state.
Yoga Nidra is more than relaxation. The practice of Yoga Nidra is a great tool to relieve stress and re-educate the nervous system through positive affirmations.
The workshop starts with an introduction, and continues with lots of practice - breath control, voice projection, vocal exercises, chanting mantras… 30 minutes of Yoga Nidra ends this session.
Nada Yoga & Yoga Nidra
A workshop with Isabel Dominguez Garces and Eknath Erwin Vann
Nada Yoga is the Yoga of Divine Vibration. Everything is in a state of vibration. A Nada Yogi uses Divine music to move from the gross vibrations to the subtlest state.
Yoga Nidra is more than relaxation. The practice of Yoga Nidra is a great tool to relieve stress and re-educate the nervous system through positive affirmations.
The workshop starts with an introduction, and continues with lots of practice - breath control, voice projection, vocal exercises, chanting mantras… 30 minutes of Yoga Nidra ends this session.