Less spectacular than Side Crow, Headstand, or Scorpion, Savasana is much more than your favorite relaxation pose at the end of your yoga session. You're not just taking a nap to recover from your sweaty workout.
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Less spectacular than Side Crow, Headstand, or Scorpion, Savasana is much more than your favorite relaxation pose at the end of your yoga session. You're not just taking a nap to recover from your sweaty workout.
Read moreAll posts are describing my personal experience. I’m an artist, not a scientist, nor a doctor. I encourage all readers to do their research, explore their findings, and discover how to do things from their point of view. We are all unique beings with different personalities, bodies, minds, talents, and needs. Nothing works for everyone. Always consult your physician before starting a yoga practice.
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