A mini-retreat in the city!

The venue is one of the Yoga Loft studios in Brussels, just off Avenue Louise.

A Sampoorna Yoga Day is a 5-hour immersion into the practice of yoga. The program includes a traditional Sampoorna Hatha Yoga class, guided meditation, mantra chanting, yogic philosophy, and a Yin Yoga session.

This Yoga Day is hosted by Eknath & Hanna, the original founders of the Sampoorna Yoga Studio. This month we will focus on "The Power of Breath", and explore the essential role of breathing consciously in the practice of yoga, and the use of the breath in both our asana practice and our daily life.

Please note the hours of our Yoga Days,12:00 to 17:00. We recommend that you take a good breakfast at home, and bring a small snack for the afternoon. Tea and water are offered.