The venue is one of the Yoga Loft studios in Brussels, just off Avenue Louise.
A Sampoorna Yoga Day is a 5-hour immersion into the practice of yoga. The program includes a traditional Sampoorna Hatha Yoga class, guided meditation, mantra chanting, yogic philosophy, and a Yin Yoga session.
This Yoga Day is hosted by Eknath & Hanna, the original founders of the Sampoorna Yoga Studio. We will practice Hatha Yoga, Yin Yoga, mantra chanting, and meditation, and we’ll also have a talk about yogic philosophy.
Please note the hours of our Yoga Days,12:30 to 17:30. We recommend that you take a good breakfast at home, and bring a small snack for the afternoon. Tea and water are offered.
